He pukapuka hei awhina:
Lydiard, A. and Gilmore, G. Distance Training for Young Athletes Otten: Meyer & Meyer, 1999
Lydiard, A. and Gilmore, G. Running to the Top Wellington: Reed, 1962.
Lydiard, A. and Gilmore, G. Running with Lydiard Auckland: Hodder & Stoughton, 1983.
He paetukutuku hei āwhina:
Tirohia ā tuihono te ī-pukapuka ngā aratohu mā te pouako.
Pāwhiria a konei mō ngā pārongo e pā ana ki te pukapuka.
Tirohia ā tuihono te ī-pukapuka ngā aratohu mā te pouako.